Fun and Fresh Live Workouts

Join our Daily Live Workout Classes from the Comfort of Your Own Home.

Click to play

“Your home workouts should be fun, challenging, and effective.”

No More Excuses, There's an Easier Way to Train!

Let's be honest... Life is getting harder and time passes in the blink of an eye. To follow through with the promises we make (like working out every day) we need to make it as easy as possible.

Gone are the days of sitting in traffic to get to the gym, waiting in ques for an available machine, shoving past the crowds of people frantically doing what they can to get in shape before summer arrives or the post New Year's "Resolutions" rush. 

Months of closed gyms and isolation paved the way for a more convenient, cost effective, and time saving way of getting your workout in. Best of all is that this method of training removes all the obstacles that can make it difficult, frustrating and near impossible to stick to a workout regime. 

  • Save time and money by eliminating drives to and from the gym.
  • Never "wait" to do your workout, you have the whole space to yourself!
  • Dress up or down, roll out of bed with your messy hair and jump into your workout. We're only here for the sweat!

Workouts Don't Have to be Repetitive, Confusing, or Long Winded to be Effective...

We know how important it is to make workouts fun. One of the biggest struggles about a standard training program is the repetitiveness. Doing the same workouts week on week can get boring. I've spent years finding the sweet spot between keeping workouts fun, changing it up every day, and still maintaining enough structure (from the technical programming side) to ensure you get results!  

30-45 minute workouts

Jump in, move your body, and get it done - there's no time to waste! Most of our Live Classes are 45 minutes with the odd higher intensity session clocking in at 30 minutes and our special themed classes at 60 minutes. 

Build muscle, burn fat, and get fit

Our workouts are a hybrid design of strength training, functional movements, cardiovascular exercise, mobility, and static stretching. The goal behind the weekly and monthly program is to ensure that you work your body head to toe and hit every area of "fitness" so that you don't just look good - but feel better too! 

Multiple Class times daily

We have 4 schedule times you can join your live session on most days. Our first kicks off at 5:15am, the second at 6am, third at 7am, and a late afternoon class at 5:30pm. The schedule changes slightly month to month so we'll post a Workout Classes calendar every month so you know what's coming.

Hectic schedule? Catch the recording

We really want to help ensure that you have no obstacles in the way of your workouts. If you aren't able to join one of the live class times on a given day, you can catch up the recording that is shared daily at around 8am. 

Your Trainer will show you the way

With live classes you get to show up and get walked through your workout from start to finish. Your trainer shows you exactly what to do, provides form tips, and gives training advice to help you get the most out of every workout. We won't just tell you what to do, but also help you learn more about the training process so that you can appreciate your journey and truly understand what you're doing.

An experienced trainer taking you through your workout in real time.

Your fellow Studio Crew showing up to do the workout with you. 

A different workout everyday so that you'll never get bored.

Keep Track of Your Workouts in the Fitness Studio App...

As a Studio Live member you'll get access to our Training App where you can keep track of your workouts and many other fitness stats. Your trainer schedules your workouts to the app, and this is where you'll find the links to access your live classes or catch up with recording. Check-in for workouts, connect your fitness device, input your body stats, load progress photos and more.

  • Check-in and rate your workout. Your trainer gets a notification in real time, when you complete and check-in for your workout. You can rate it out of 10 so she knows how challenging you're finding the classes.
  • Message your trainer at any time. Use the in-app messenger to reach out to your trainer with any questions or comments you have. 
  • Keep everything in one place. Track your stats, load photos and see how you progress over time.

Get Your Daily Workout In with

 Studio Live

Live Workouts & the Fitness Mag Studio Training App.

The backbone of Studio Live is the Training App where your entire program is housed. It's where you will find everything scheduled by your Coach and gives your Coach a full view of what you're up to from anywhere.

See what our members have to say:

profile-pic

The workouts are like therapy, only cheaper

Ashleigh De Wet

The workouts make me feel so good. It takes my mind off of things, clears my head and helps me gain clarity on important life decisions. It's like therapy only cheaper - I get to take all my frustrations out on my workout.

profile-pic

Nothing beats working out in the privacy of your own home

Mary-Ann Van Eeden

Loving my workouts. I highly recommend Laura as your Coach. Not much beats working out in the privacy of my own home with an amazing online team and genuinely invested coach.

Join the Crew and become a member today!

Can I Try Out the Studio Live Membership for a Short Period?

Of course! Your membership is totally in your control. Choose to pause, cancel, or upgrade your membership at any time from your Accounts section.  

Start Your No Risk, Monthly Membership Today!

No contracts, no long-term commitments.

It's taken a decade of trial and error to finally be able to offer a service that is the best possible solution I can give to my members and I look forward to sharing it with you!

P.S.: There will never be a right or best time. All you can do is start! Let go of the pressure to do everything perfectly and focus instead on what you can do right now to take that first step toward your dreams.

Copyright 2017, Company Name - Disclaimer

>
A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.

Success message!
Warning message!
Error message!